What is Ionized Water
Ionized water, also known as alkaline water, is created through electrolysis, a process that separates water into acidic and alkaline components. This method adjusts the pH level towards alkalinity and enriches the water with hydrogen. Research suggests potential health benefits such as improved hydration, antioxidant properties, and neutralising bodily acidity.
How Water Ionizers Work
Water ionizers are advanced devices that convert regular tap water into alkaline, mineral-rich, hydrogen-rich water through a process known as electrolysis.
The process starts with the water being filtered to remove impurities such as chlorine and other contaminants, ensuring a clean base before ionization. After filtration, the water flows into the electrolysis chamber, where platinum-coated titanium plates play a pivotal role. As the water interacts with these plates, an electric current is passed through, causing the water molecules to separate into acidic and alkaline components.
During this process, the alkaline water is enriched with beneficial minerals like calcium, magnesium, and potassium, which naturally increase the water’s pH level. Additionally, molecular hydrogen is generated, providing powerful antioxidant properties. The result is high-quality alkaline, hydrogen-rich water that is ready for consumption.
Understanding body pH
The pH scale measures acidity from 0 to 14, with 7 being neutral. Human body fluids, particularly blood at pH 7.4, lean slightly towards alkalinity. Any imbalance can disrupt bodily systems, causing metabolic issues and toxin buildup. Diet influences this balance; foods like lemons shift from acidic to alkaline after digestion, impacting internal pH.
While the body naturally regulates pH, excessive acidity may lead to acid accumulation in fat cells, potentially contributing to weight retention. Understanding these dynamics is crucial for maintaining a healthy internal environment.
Why Drink lonized Water?
Alkaline ionized water supports the body’s natural pH balance by counteracting the effects of processed and acidic foods that can disrupt internal equilibrium. This type of water improves hydration due to its smaller water clusters, which enhance cellular absorption.
An important benefit of alkaline ionized water is its antioxidant properties, which help neutralise harmful free radicals and reduce oxidative stress. This makes it a healthier choice compared to regular water.
Historically, water purity was naturally high before industrialization, and alkaline ionized water aims to restore this quality by replenishing essential minerals. It provides a vibrant alternative to what is often termed “dead” water—water with minimal mineral content and limited health benefits.
Uses of Alkaline Water
Drinking
Consuming alkaline water post-exercise proves advantageous as it replenishes electrolyte balance threefold more effectively than other waters. Its smaller water cluster enables quicker absorption, aiding in faster recuperation and alleviating fatigue issues. Additionally, having a glass approximately an hour before bedtime can contribute to improved sleep quality.
Tea, Coffee, and Other Beverage
Alkaline water not only adds a refreshing touch but also enhances the overall flavour profile of beverages. The absence of an acidic taste or tang results in smoother-tasting drinks.
Cooking
Utilising alkaline water in cooking facilitates enhanced water absorption by food, elevating the natural taste and texture of the prepared dishes. The presence of smaller water molecules in alkaline water also accelerates the cooking process, ensuring quicker and more efficient culinary outcomes. When used in food preparation, alkaline ionized water may help reduce the overall acidic content in certain dishes.
Cleaning Produce
Ideal for washing fruits and vegetables, alkaline ionized water serves as a natural and effective means of removing pesticides and contaminants. This promotes a healthier and safer consumption of produce.
Houseplant Care
Certain plants thrive in alkaline conditions, and using ionized water provides an environment conducive to their well-being. This can contribute to healthier and more vibrant houseplants.
Skin Care
Alkaline ionized water, when used topically, is believed by some to offer potential benefits for the skin. Its slightly alkaline nature may contribute to maintaining skin health.
Pet Hydration
Providing alkaline ionized water to pets can contribute to their hydration needs. The optimised molecular structure may enhance water absorption, ensuring your pets stay adequately hydrated.
Enhanced Ice Cubes
Using alkaline ionized water to make ice cubes can contribute to a smoother and cleaner taste when added to beverages. The absence of impurities can enhance the overall quality of the ice.
ACIDIC WATER
NOT FOR DRINKING
Multiple Applications
While the emphasis often lands on the benefits of alkaline water, the lesser-known counterpart, acidic water, boasts a multitude of applications. Beyond the realm of drinking, acidic water, produced by water ionizers, offers eco-friendly, kid-friendly, pet-friendly, and user-friendly solutions. Notably, its disinfecting properties make it a powerhouse for household cleanliness. Use acidic water for:
Kitchen Cleaning
Ideal for washing cutting boards, countertops (excluding granite), sinks, and more. It aids in preventing food poisoning and tackles bacterial growth on surfaces.
Preparing Food
Rinse fresh produce, meat, and fish to prevent contamination, complementing the process with alkaline water if desired.
Spray Bottle Uses
Serve as a natural hand sanitiser, clean eyeglasses, mist your face, or remove strong odours from hands. It also stands as an alternative to chemical-laden hand sanitisers.
Acne and Skin Problems
The astringent effect of acidic water aids in treating or preventing acne, skin spots, and minor skin issues.
Cosmetics, Hair, and Bath
Rinse hair before and after shampooing to combat hair loss, dandruff, and itchy scalp. It serves as a natural aftershave, protecting against shaving rash.
Pet-Friendly
Introduce acidic water into your pet’s bath routine for a lustrous and healthier coat. Its gentle disinfecting properties offer a thorough clean without harsh chemicals, making it ideal for pets with sensitive skin.
Disclaimer DO NOT DRINK Acidic Water:
Acidic water produced by ionizers is intended solely for external use, such as cleaning and pet care. Under no circumstances should acidic water be consumed by humans. It is not suitable for drinking and may pose health risks.
